A flat tire in the morning, realizing that you forgot to get your homework done, and getting into an argument with a buddy are all examples of ________.

A) traumatic events
B) hassles
C) life changes
D) eustressors

Traumatic Events

Incidents that cause psychological, physical, emotional, or spiritual harm, leading to lasting effects on a person’s well-being.

Eustressors

Positive stressors that lead to healthy psychological responses and can enhance performance or well-being.