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Nevaeh Resnick
on Nov 29, 2024

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__________ allows us to brace ourselves for the inevitable and, in many cases, plan ways of coping with it.

A) Eustress
B) Predictability
C) Cognitive dissonance
D) An external locus of control

Cognitive Dissonance

The state of having inconsistent thoughts, beliefs, or attitudes, especially as relating to behavioral decisions and attitude change.

Eustress

A positive form of stress that is perceived as beneficial, motivating, or enhancing to one's functioning.

Predictability

The likelihood of forecasting an event based on current knowledge or patterns.

  • Identify coping strategies for stress and stress management techniques.
  • Describe the role of predictability and control in managing stress.
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Lydia SaltzmanNov 30, 2024
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