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kamoni gardner
on Dec 27, 2024

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________ is the kind of stress that exceeds the optimal level, is no longer a positive force, and becomes excessive and debilitating.

A) Distress
B) Eustress
C) Type A stress
D) Type B stress

Distress

Emotional suffering or pain often caused by stress, anxiety, or trauma, which can negatively impact an individual's mental and physical health.

Excessive

Going beyond what is normal, usual, or necessary; characterized by overabundance.

Debilitating

Causing weakness or an inability to function properly.

  • Identify the differences between eustress and distress, including the effects of each on individuals.
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