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Ayala Clark
on Dec 02, 2024

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Self-esteem is about liking yourself, whereas __________ is about being kind to yourself.

A) self-serving bias
B) self-actualization
C) self-efficacy
D) self-compassion

Self-compassion

The practice of being kind and understanding to oneself in instances of failure or pain, instead of being harshly self-critical.

Self-esteem

An individual's subjective evaluation of their own worth, encompassing beliefs and emotions regarding oneself.

  • Familiarize oneself with the notions of self-kindness, self-forgiveness, and common humanity as foundational to self-compassion.
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Dawson SchroederDec 04, 2024
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