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Tad seems to thrive when faced with difficult challenges and usually feels in control of his life. He would probably be labeled a __________ personality.
A) stressed
B) Type B
C) Type C
D) hardy
Hardy Personality
A set of personality traits characterized by resilience, commitment, control, and challenge, thought to reduce stress impact.
Type B
A personality type characterized by a generally laid-back, relaxed, and less competitive attitude towards life, in contrast to the more stressed and aggressive Type A personality.
Type C
A personality style characterized by emotional expression, suppression, and an increased risk of stress-related illnesses.
- Understand the characteristics of different personality types and their impact on stress management.
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Learning Objectives
- Understand the characteristics of different personality types and their impact on stress management.
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