Asked by
frasier byram
on Oct 26, 2024Verified
The term "coping" refers to
A) the harmful effects of stressors.
B) the process of learning to decrease the negative effects of stressors.
C) learning to avoid any situation that could lead to stress.
D) the acquisition of enough physical comforts to counteract stressors.
Coping
Coping entails the strategies and mechanisms individuals employ to manage stress, deal with challenges, or adjust to emotional distress.
Stressors
External pressures or events that cause stress to an individual, potentially impacting their psychological state.
Negative Effects
Unfavorable or harmful outcomes resulting from an action, event, or condition.
- Elucidate the importance of coping mechanisms in reducing the adverse effects of stress.
Verified Answer
MJ
Learning Objectives
- Elucidate the importance of coping mechanisms in reducing the adverse effects of stress.