Asked by
Davion Burns
on Nov 28, 2024Verified
Decatastrophize technique in cognitive therapy involves
A) helping the client evaluate whether he is overestimating the nature of a situation.
B) helping the client distribute responsibility for events appropriately.
C) providing the client with ways of stopping a cascade of negative thoughts.
D) systematically examining the evidence for the client's beliefs or assertions.
Decatastrophize Technique
A cognitive-behavioral therapy technique aimed at reducing anxiety by challenging and modifying catastrophic thoughts.
Overestimating
The cognitive bias of appraising a situation or an outcome as being more likely or significant than it actually is.
- Absorb the essence and application of cognitive therapy approaches.
Verified Answer
ME
Learning Objectives
- Absorb the essence and application of cognitive therapy approaches.
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