Which of the following is a cognitive therapy technique whereby clients rate their emotions in order to gain a perspective of their situation?

A) distraction
B) questioning the evidence
C) labeling of distortions
D) scaling

Question

Jose Dosey Olivas · Accepted Answer

Final Answer : D, Explanation :  Scaling is a cognitive therapy technique where clients are asked to rate their emotions on a scale of 0 to 10, providing a perspective of their situation. By doing so, clients can identify what triggers their emotions and how they can manage them.

Which of the following is a cognitive therapy technique whereby clients rate their emotions in order to gain a perspective of their situation?

A) distraction
B) questioning the evidence
C) labeling of distortions
D) scaling

Definitions

Learning Objectives

Learning Objectives

Related questions

Which of the following is a cognitive therapy technique whereby clients rate their emotions in order to gain a perspective of their situation?A) distractionB) questioning the evidenceC) labeling of distortionsD) scaling

Definitions

Learning Objectives

Learning Objectives

Related questions

Which of the following is a cognitive therapy technique whereby clients rate their emotions in order to gain a perspective of their situation?

A) distraction
B) questioning the evidence
C) labeling of distortions
D) scaling