Efforts to master, reduce or tolerate the demands created by stress refers to

A) behavioural coping.
B) constructive coping.
C) defensive coping.
D) coping

Constructive Coping

Adaptive strategies for managing stress and resolving problems that contribute to personal growth and positive outcomes.

Behavioural Coping

A strategy involving actions and behaviors a person uses to deal with stressors and challenging situations.